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    <title>Run For Funds</title>
    <link>http://runforfunds.blogdrive.com/</link>
    <description>Run For Funds</description>
    <lastBuildDate>Wed, 31 Dec 2008 20:45:05 PST</lastBuildDate>
    <generator>http://www.blogdrive.com</generator>
    <copyright>Copyright 2008.</copyright>
    <category>Christianity</category>
    <item>
      <title>Race Report: Stanchart Marathon 2008</title>
      <link>http://runforfunds.blogdrive.com/archive/29.html</link>
      <pubDate>Tue, 30 Dec 2008 14:47:33 GMT</pubDate>
      <description>&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;&lt;STRONG&gt;&lt;BR&gt;&lt;FONT color=#ff0000&gt;For the 1&lt;SUP&gt;st&lt;/SUP&gt; time in 6 marathons,&lt;/FONT&gt;&lt;/STRONG&gt;&lt;FONT color=#ff0000&gt; &lt;/FONT&gt;I couldn't run past the finish line.&lt;?xml:namespace prefix = o ns = &quot;urn:schemas-microsoft-com:office:office&quot; /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;No triumphant hand-in-the-air photo opportunity.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;I hobbled badly and inched slowly past the finish line.&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; color=#ff0000 size=2&gt;&lt;STRONG&gt;&amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;&lt;STRONG&gt;&lt;FONT color=#ff0000&gt;For the first time in 6 marathons,&lt;/FONT&gt;&lt;/STRONG&gt; with 250m of the 42km left, my mind told my legs to go left, they went right.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;&lt;FONT color=#ff0000&gt;&lt;STRONG&gt;For the first time in 6 marathons,&lt;/STRONG&gt; &lt;/FONT&gt;I walked the final 18km with one good shoe.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;Despite the crazily siong (tough) SAF training which ended 2 days (Friday) before the marathon, I was physically tired but I felt in good shape.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;The 2 weeks I spent in army uniform in&amp;nbsp;the sun carrying stuff and maneuvering in the jungle probably helped condition me for the marathon.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;So I spent the whole Saturday at home sleeping and by Sunday (7&lt;SUP&gt;th&lt;/SUP&gt; Dec), 3 am, I was ready.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;BR&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;The first 21km was quite a pleasurable run.&amp;nbsp; &lt;BR&gt;Completion time: 2h20min.&lt;BR&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;I was on course to finish the marathon&amp;nbsp;close to 5hours.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;BR&gt;There was a cool breeze (yes, I like &quot;wind-assisted&quot; runs) and again, at the 13 km mark, the African runners were on their way past the 26km, going the opposite way.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;Then disaster struck.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;At the end of this update is the SMS transcript between Jay (my buddy who went to support me with another chio-bu Grace, another runner).&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;I carry my mobile when I run marathons…. So I can order my cold tiger beer and meepoktah in advance for consumption @ the finish line.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;(Warning: Some of the contents&amp;nbsp;in the SMS transcript&amp;nbsp;may not be suitable for those &amp;lt;18 years old).&lt;BR&gt;&lt;BR&gt;&lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-size: 11.0pt&quot;&gt;When my right inner sole broke at the 24km mark, I knew I was in trouble.&lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;There was no way I could run as the right foot had absolutely no cushioning and running would cause long term ankle and knee injury.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;Walking the remaining 18km would mean there would be a lot of pain on the base of the foot.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;Giving up wasn't an option………. No taxis in sight …. Hahaa !!&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;I had told myself many times before &lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-size: 11.0pt&quot;&gt;if I finished &lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;a marathon in &lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-size: 11.0pt&quot;&gt;more than 6 hours, I'd give up running.&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;This time &lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-size: 11.0pt&quot;&gt;I also knew finishing under 6 hours would be a huge challenge.&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;But since I have no plans to give up running &lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-size: 11.0pt&quot;&gt;so I solidered on&lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt; …. Walk fast fast…..&lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-size: 11.0pt&quot;&gt; &lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: Wingdings; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-char-type: symbol; mso-symbol-font-family: Wingdings&quot;&gt;&lt;SPAN style=&quot;mso-char-type: symbol; mso-symbol-font-family: Wingdings&quot;&gt;J&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-size: 11.0pt&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-size: 11.0pt&quot;&gt;My finishing time: 5hr 57 min&lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt; and the price to pay………&lt;BR&gt;One mega blister (and there was another blister under this one... but it was too gross to take the pic).&lt;BR&gt;&lt;o:p&gt;&lt;BR&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot; align=center&gt;&lt;IMG style=&quot;WIDTH: 216px; HEIGHT: 309px&quot; height=412 src=&quot;http://farm4.static.flickr.com/3231/3153057851_e8276c4cc2.jpg?v=0&quot; width=228&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;BR&gt;&lt;/P&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;Happy New Year everyone.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;May you and your loved ones with blessed with good health in 2009.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; mso-layout-grid-align: none&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;DIV style=&quot;BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 1pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 2.25pt double; mso-element: para-border-div&quot;&gt;
&lt;P class=MsoNormal style=&quot;BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; LAYOUT-GRID-MODE: char; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; mso-layout-grid-align: none; mso-border-bottom-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 1.0pt 0in&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;Adrian&lt;BR&gt;&lt;BR&gt;
&lt;HR&gt;
&lt;BR&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/DIV&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;&lt;BR&gt;&lt;FONT color=#ff0000 size=3&gt;&lt;STRONG&gt;SMS Transcript&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;BR style=&quot;mso-special-character: line-break&quot;&gt;&lt;BR style=&quot;mso-special-character: line-break&quot;&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;08:39 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: 24km and my inner sole broke. Sh**!!&lt;BR&gt;&lt;BR&gt;08:41 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: So how? Can tahan? You can sms while running or not?&lt;BR&gt;&lt;BR&gt;08:41 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: No. I had a gd run till my shoe broke.&lt;BR&gt;08:42 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Will try to complete. Feet Damn pain.&lt;BR&gt;&lt;BR&gt;08:43 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Hang in there. Sms me if you need the distraction.&lt;BR&gt;&lt;BR&gt;08:43 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Ok.&lt;BR&gt;&lt;BR&gt;08:45 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Need anything? I can pass it to you on your way.&lt;BR&gt;&lt;BR&gt;08:46 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: No thanks. Appreciate the company via sms. Haha!&lt;BR&gt;&lt;BR&gt;09:11 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Where are you now?&lt;BR&gt;&lt;BR&gt;09:11 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Right no support. Hurts. Can feel blisters forming….&lt;BR&gt;09:12 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: 14 km to go. One third left should be no prob.&lt;BR&gt;&lt;BR&gt;09:12 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Gambate!&lt;BR&gt;09:36 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: See you at finish line.&lt;BR&gt;&lt;BR&gt;09:36 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: 30km. Getting over taken by Ah Soh not shiok.&lt;BR&gt;09:38 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: See Ah Soh VPL can puke.&lt;BR&gt;&lt;BR&gt;09:46 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Better than seeing Ah Soh camel toe&lt;BR&gt;&lt;BR&gt;09:47 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Puke!&lt;BR&gt;&lt;BR&gt;09:55 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: I am directly opp durian at the Cenotaph. Remeber to pose for picture (Jay: Which we didn't.)&lt;BR&gt;&lt;BR&gt;09:56 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: K&lt;BR&gt;10:06 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: 33km. No giving up now. My right foot hurts like ****&lt;BR&gt;&lt;BR&gt;10:07 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Less than 10 liao. Go go go&lt;BR&gt;10:07 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Need me to take chiobu photos for you &amp;gt; got mms?&lt;BR&gt;&lt;BR&gt;10:08 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Quite low morale to see pple collapse along the way. Esp during the final stretch&lt;BR&gt;&lt;BR&gt;10:09 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: You can take their power gel. I dun think they need it anymore. You got see FatKitteh?&lt;BR&gt;&lt;BR&gt;10:10 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: No mms&lt;BR&gt;10:10 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: No see her&lt;BR&gt;&lt;BR&gt;&amp;nbsp;10:26 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: where now?&lt;BR&gt;&lt;BR&gt;10:26 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Approaching 36 in 3min&lt;BR&gt;&lt;BR&gt;10:27 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Less than macritchie liao!!&lt;BR&gt;10:38 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Reach durian buzz me&lt;BR&gt;&lt;BR&gt;10:39 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Ok. Now cant walk properly. Struggling&lt;BR&gt;&lt;BR&gt;10:42 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: What you wearing? Hang in there. Almost there.&lt;BR&gt;&lt;BR&gt;10:43 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Wearing red thongs. I will get there&lt;BR&gt;&lt;BR&gt;10:44 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Flash me the red thongs for me to post online&lt;BR&gt;10:59 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Heart doing ok?&lt;BR&gt;&lt;BR&gt;10:59 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Ok. Feet not ok&lt;BR&gt;&lt;BR&gt;11:01 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Stay in there. You are too close to give up. Hobble if you have to.&lt;BR&gt;&lt;BR&gt;11:01 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Will do&lt;BR&gt;&lt;BR&gt;11:02 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: How far are you?&lt;BR&gt;&lt;BR&gt;11:03 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: At 39km mark&lt;BR&gt;&lt;BR&gt;11:03 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: A bit more means left 2.4 liao. Peanuts!&lt;BR&gt;&lt;BR&gt;11:04 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Peanuts expensive&lt;BR&gt;&lt;BR&gt;11:06 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Welcome to singapore.&lt;BR&gt;&lt;BR&gt;11:13 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: 40km. 2 to go&lt;BR&gt;&lt;BR&gt;11:14 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Yeah baby!!&lt;BR&gt;&lt;BR&gt;11:19 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: Approaching durian&lt;BR&gt;&lt;BR&gt;11:20 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #000099; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;JayWalk&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: At the bus stop at the turn&lt;BR&gt;&lt;BR&gt;11:35 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: I finish liao&lt;BR&gt;12:05 &lt;/SPAN&gt;&lt;B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: red; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/B&gt;&lt;SPAN style=&quot;FONT-SIZE: 7.5pt; COLOR: #333333; FONT-FAMILY: 'Arial','sans-serif'&quot;&gt;: In bright orange rff t shirt (Jay and Grace totally missed me at the finish line !!)&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 10pt&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 11pt; FONT-FAMILY: 'Calibri','sans-serif'; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA&quot;&gt;&lt;BR&gt;End of transcript.&lt;/SPAN&gt;&lt;/P&gt;&lt;!-- begin(Yahoo ad) --&gt;&lt;a href=&quot;http://ypn-rss.overture.com/rss/35557/226209/click/&quot;&gt;&lt;img src=&quot;http://ypn-rss.overture.com/rss/35557/226209/img/?url=http%3A%2F%2Frunforfunds.blogdrive.com%2Farchive%2F29.html&amp;amp;pid=1846251505&quot; alt=&quot;Ads by Yahoo!&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;!-- end(Yahoo ad) --&gt;</description>
      <comments>http://runforfunds.blogdrive.com/comments?id=29</comments>
    </item>
    <item>
      <title>Run For Funds Update (Nov 2008)</title>
      <link>http://runforfunds.blogdrive.com/archive/28.html</link>
      <pubDate>Sun, 30 Nov 2008 11:34:18 GMT</pubDate>
      <description>&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;Hi folks,&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;?xml:namespace prefix = o ns = &quot;urn:schemas-microsoft-com:office:office&quot; /&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;Greetings from the Singapore Armed Forces (SAF).&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;Yep, I'm serving my military reserve training from 24&lt;SUP&gt;th&lt;/SUP&gt; Nov to 5&lt;SUP&gt;th&lt;/SUP&gt; Dec (Fri).&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;It's surprising that the SAF still needs me.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;Perhaps to show how things shouldn't be done during military exercises &lt;SPAN style=&quot;FONT-FAMILY: Wingdings; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-char-type: symbol; mso-symbol-font-family: Wingdings; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin&quot;&gt;&lt;SPAN style=&quot;mso-char-type: symbol; mso-symbol-font-family: Wingdings&quot;&gt;J&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;You guys know the Stanchart Marathon is on 7&lt;SUP&gt;th&lt;/SUP&gt; Dec.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;I've had my final long training run last night (Sat) and won't have the chance to train again till the actual run itself.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;Reason: My unit is going to the jungle from Mon to Thurs and it would be absolutely insane for me to jog in the wilderness with my boots on (and I can't shower after the run too !!).&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;In this period, we'll be deploying our equipment and there will be sleepless (mosquito-filled, non-aircon) nights.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;Needless to say, the training will take a toll on my physical well-being.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;So I'm keeping my fingers crossed that I don't get injured or sick.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;My target time this year …….. 5h 30 min (with my nipples intact at the end of the run&amp;nbsp;….. if you recall what happened last year).&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;Wish me luck.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;This year, RFF will not be raising funds during the 2008 Stanchart Marathon.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;We have enough reserves to fund RFF beneficiaries for 2009.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;Some of you have offered cheques for RFF 2008 which I've asked you to either hold the contribution for 2009&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;RFF fund-raising or direct it to a cause in need of urgent support.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;Economic conditions are bad and markets are depressed.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;We should be prepared for a rough ride in 2009.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;In such challenging times, those who are originally in need (due to their lack of skills or poor education background) could ask for more support.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;If RFF runs short of funds in 2009, I'll give you guys a shout.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;I will be closing RFF accounts for 2008 after my 42km run on 7&lt;SUP&gt;th&lt;/SUP&gt; Dec.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;Will give you guys a detailed breakdown of expenses in 2008.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;The major ones are (1) $1.5k for Semb Pri School drop-in centre (2) $6k for Semb Pri day care / low income families fund (3) $20k for D'Joy renovation funds.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;Talk to you guys in 2 weeks time.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;Cheers,&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;aL&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT size=2&gt;p/s I wonder how much my brain has been damaged during my reservist training (activities are really non-cerebral) …… &lt;SPAN style=&quot;FONT-FAMILY: Wingdings; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-char-type: symbol; mso-symbol-font-family: Wingdings; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin&quot;&gt;&lt;SPAN style=&quot;mso-char-type: symbol; mso-symbol-font-family: Wingdings&quot;&gt;J&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;!-- begin(Yahoo ad) --&gt;&lt;a href=&quot;http://ypn-rss.overture.com/rss/35557/226209/click/&quot;&gt;&lt;img src=&quot;http://ypn-rss.overture.com/rss/35557/226209/img/?url=http%3A%2F%2Frunforfunds.blogdrive.com%2Farchive%2F28.html&amp;amp;pid=1846251505&quot; alt=&quot;Ads by Yahoo!&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;!-- end(Yahoo ad) --&gt;</description>
      <comments>http://runforfunds.blogdrive.com/comments?id=28</comments>
    </item>
    <item>
      <title>5th MYP Award Ceremony (13th Sept)</title>
      <link>http://runforfunds.blogdrive.com/archive/27.html</link>
      <pubDate>Sun, 14 Sep 2008 12:37:41 GMT</pubDate>
      <description>&lt;FONT color=#000000&gt;
&lt;P&gt;&lt;BR&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Hi&amp;nbsp;folks,&lt;BR&gt;&lt;BR&gt;The&amp;nbsp;5th Maximize&amp;nbsp;Your Potential Award Ceremony was held @&amp;nbsp;Geylang Methodist Primary&amp;nbsp;School on 13th Sept, 10am.&lt;BR&gt;Click here to see all&amp;nbsp;the event&amp;nbsp;pics:&amp;nbsp; &lt;A href=&quot;http://www.flickr.com/photos/jaywalk/sets/72157607263929779/&quot;&gt;http://www.flickr.com/photos/jaywalk/sets/72157607263929779/&lt;/A&gt;&lt;BR&gt;&lt;BR&gt;It was attended&amp;nbsp;by the award recipients, their parents and sponsors &amp;amp; friends&amp;nbsp;of the Run For Funds movement.&lt;BR&gt;The event was graced&amp;nbsp;by GMPS's principal&amp;nbsp;Miss Mabel Wee.&lt;BR&gt;Recipients Jacky Thng and Lim Su Ru kicked off proceedings&amp;nbsp;bidding&amp;nbsp;everyone welcome and introducing the MYP&amp;nbsp;programme.&lt;/FONT&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;BR&gt;&lt;/FONT&gt;&amp;nbsp;&lt;IMG src=&quot;http://farm4.static.flickr.com/3157/2852235415_278ef15b64_m.jpg&quot;&gt;&amp;nbsp;&lt;IMG src=&quot;http://farm4.static.flickr.com/3104/2852226067_34ed2b9049_m.jpg&quot;&gt;&lt;BR&gt;&lt;STRONG&gt;&lt;EM&gt;&lt;FONT color=#000099 size=1&gt;MYP attendees&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Jacky and Su Ru, our little MCs&lt;/FONT&gt;&lt;/EM&gt;&lt;/STRONG&gt;&lt;BR&gt;&lt;BR&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;GMPS then&amp;nbsp;gave an update on the progress of the MYP students.&lt;BR&gt;In the past 5 years, the MYP and pocket money fund @ GMPS have supported more than 50 students.&lt;BR&gt;The current batch of&amp;nbsp;primary 6&amp;nbsp;batch have done well&amp;nbsp;in their academic results, achieving&amp;nbsp;average scores &amp;gt;75%.&lt;/FONT&gt;&lt;BR&gt;&lt;BR&gt;This year, we celebrate the influx of new talent into the MYP programme.&lt;BR&gt;There are 8 new&amp;nbsp;MYP&amp;nbsp;award recipients from&amp;nbsp;primary 3 and 4.&lt;BR&gt;If they continue to excel in both&amp;nbsp;academic studies and CCA, coupled with&amp;nbsp;good behaviour, MYP will continue to sponsor them through their&amp;nbsp;primary school&amp;nbsp;education.&lt;BR&gt;&lt;BR&gt;Below&amp;nbsp;are the pics of awards&amp;nbsp;(@ $200 posb voucher, $50&amp;nbsp;book&amp;nbsp;voucher, $100 training grants) handed out&amp;nbsp;by Miss&amp;nbsp;Wee:&lt;/FONT&gt;&lt;/FONT&gt;&lt;BR&gt;&lt;BR&gt;&lt;IMG src=&quot;http://farm4.static.flickr.com/3032/2852237383_b278c03fa0_m.jpg&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;IMG src=&quot;http://farm4.static.flickr.com/3053/2852238123_c46911e70d_m.jpg&quot;&gt;&lt;BR&gt;&lt;STRONG&gt;&lt;EM&gt;&lt;FONT color=#000099 size=1&gt;Benjamin (P6)&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Su Ru ((P6)&lt;/FONT&gt;&lt;/EM&gt;&lt;/STRONG&gt;&lt;BR&gt;&lt;BR&gt;&lt;IMG src=&quot;http://farm4.static.flickr.com/3037/2853072004_8c0c8184c1_m.jpg&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;IMG src=&quot;http://farm4.static.flickr.com/3110/2852239423_5feb600bed_m.jpg&quot;&gt;&lt;BR&gt;&lt;FONT color=#000099 size=1&gt;&lt;STRONG&gt;&lt;EM&gt;Xiang Wei (P6)&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Jacky (P6)&lt;/EM&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;BR&gt;&lt;BR&gt;&lt;IMG src=&quot;http://farm4.static.flickr.com/3231/2853073224_c0ec5d305a_m.jpg&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;IMG src=&quot;http://farm4.static.flickr.com/3159/2852240553_40f815d024_m.jpg&quot;&gt;&lt;BR&gt;&lt;STRONG&gt;&lt;EM&gt;&lt;FONT color=#000099 size=1&gt;Zhiguang (P5)&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Angie (P5)&lt;/FONT&gt;&lt;/EM&gt;&lt;/STRONG&gt;&lt;BR&gt;&lt;BR&gt;&lt;IMG src=&quot;http://farm4.static.flickr.com/3281/2853074402_039fe8afc7_m.jpg&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;IMG src=&quot;http://farm4.static.flickr.com/3016/2852241793_6357ae1e57_m.jpg&quot;&gt;&lt;BR&gt;&lt;STRONG&gt;&lt;EM&gt;&lt;FONT color=#000099 size=1&gt;Quan Fang (P4)&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Joyce (P4)&lt;BR&gt;&lt;/FONT&gt;&lt;/EM&gt;&lt;/STRONG&gt;&lt;BR&gt;&lt;IMG src=&quot;http://farm4.static.flickr.com/3177/2852242539_ef74f7df5f_m.jpg&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;IMG src=&quot;http://farm4.static.flickr.com/3138/2853076308_2862846dff_m.jpg&quot;&gt;&lt;BR&gt;&lt;STRONG&gt;&lt;EM&gt;&lt;FONT color=#000099 size=1&gt;Kelvin (P4)&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Kok Kwang (P4)&lt;/FONT&gt;&lt;/EM&gt;&lt;/STRONG&gt;&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;&lt;IMG src=&quot;http://farm4.static.flickr.com/3165/2852243797_0aa9e7a484_m.jpg&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;IMG src=&quot;http://farm4.static.flickr.com/3177/2853077640_ef4da1d706_m.jpg&quot;&gt;&lt;BR&gt;&lt;STRONG&gt;&lt;EM&gt;&lt;FONT color=#000099&gt;&lt;FONT size=1&gt;Jee Hui (P4)&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Hui Ci (P4)&lt;/FONT&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/EM&gt;&lt;/STRONG&gt;&lt;BR&gt;&lt;IMG src=&quot;http://farm4.static.flickr.com/3263/2852245093_4fe590f7bb_m.jpg&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;IMG src=&quot;http://farm4.static.flickr.com/3092/2852245777_4ae1a82c4c_m.jpg&quot;&gt;&lt;BR&gt;&lt;FONT color=#000099 size=1&gt;&lt;STRONG&gt;&lt;EM&gt;Jun Hsian (P3)&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Yi En (P3)&lt;/EM&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;BR&gt;&lt;BR&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;I congratulated the students&amp;nbsp;on a&amp;nbsp;job well done and encouraged them to keep up the good work.&lt;BR&gt;I shared with them why doing well in school is like running a marathon:&amp;nbsp; One needs to train hard, be well prepared and NEVER GIVE UP.&lt;BR&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;I also thanked their parents for working hard and continuing to create the best possible environment to nurture their children's talent, despite challenging financial circumstances.&lt;BR&gt;I related the&amp;nbsp;story of how Chinese philosopher Mencius' mother moved house 3 times to ensure Mencius had the best environment for studies.&lt;BR&gt;I urged the children to thank their parents for their labour of love and honour their parents (as per the 5th commandment that was given to Moses @ Mount Sinai).&lt;/FONT&gt;&lt;BR&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;Miss Wee&amp;nbsp;presented the friends of RFF with a memento, in appreciation of our contributions.&lt;/FONT&gt;&lt;BR&gt;&lt;BR&gt;&lt;IMG src=&quot;http://farm4.static.flickr.com/3286/2853070280_d1f4dfab41_m.jpg&quot;&gt;&lt;BR&gt;&lt;BR&gt;&lt;IMG src=&quot;http://farm4.static.flickr.com/3246/2855214401_0be8def9b5.jpg?v=0&quot;&gt;&lt;BR&gt;&lt;BR&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;The &quot;old&quot; batch of MYP winners also presented RFF friends a card, expressing their thanks.&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;IMG src=&quot;http://farm4.static.flickr.com/3169/2855216271_e7c6815679.jpg?v=0&quot;&gt;&lt;BR&gt;&lt;BR&gt;&lt;IMG src=&quot;http://farm4.static.flickr.com/3233/2856051814_431a440001.jpg?v=0&quot;&gt;&lt;BR&gt;&lt;BR&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;Below is a group pic of the award winners, their parents and teachers.&lt;BR&gt;I'd like to draw special mention to&amp;nbsp;2 &lt;STRONG&gt;&lt;FONT color=#ff0000&gt;&lt;EM&gt;special &lt;/EM&gt;&lt;/FONT&gt;&lt;/STRONG&gt;people, without whom, MYP and pocket money fund @ GMPS would not have been possible.&lt;BR&gt;&amp;nbsp; -&amp;nbsp; Jessie Soh (front row, extreme right)&lt;BR&gt;&amp;nbsp; -&amp;nbsp; Theresa Thong (extreme left).&lt;BR&gt;&lt;BR&gt;I thank them for their&amp;nbsp;dedication and love for the kids.&lt;/FONT&gt;&lt;BR&gt;&lt;BR&gt;&lt;IMG src=&quot;http://farm4.static.flickr.com/3205/2853080610_a286481634.jpg?v=0&quot;&gt;&lt;BR&gt;&lt;BR&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;Parting words, (which I shared with RFF friends @ MYP ceremony):&lt;BR&gt;&lt;BR&gt;RFF is a private movement and will continue to stay this way.&lt;BR&gt;We will not raise funds from the general public but from friends and family.&lt;BR&gt;It is my wish that more Singaporeans will start their own charity&amp;nbsp;movements to help the needy at times when they need it most (ie. when our government system of support cannot assist).&lt;BR&gt;To do so, there are 2 criteria:&lt;BR&gt;&lt;BR&gt;1.&amp;nbsp; It starts within: Be the change that you want to see in the world.&amp;nbsp; There needs to be a compelling desire to evoke a change.&lt;BR&gt;&lt;BR&gt;2.&amp;nbsp; It extends outwards:&amp;nbsp; Making a difference in the lives that you touch.&amp;nbsp;Find a cause that you can identify with and let your desire&amp;nbsp;and passion to&amp;nbsp;help those in need&amp;nbsp;flow&amp;nbsp;through.&lt;BR&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Start small.&amp;nbsp; You can't save the world.&lt;BR&gt;How the plans will&amp;nbsp;be executed will come naturally when the above criteria are met.&lt;BR&gt;You will find like minded people (like Mabel, Jessie and Theresa @ GMPS), who will help you further your cause.&lt;/FONT&gt;&lt;BR&gt;&lt;BR&gt;Well, that's all folks.&amp;nbsp;&lt;BR&gt;To friends who attended the ceremony, thank for making time.&lt;BR&gt;For those who couldn't make it, there's always next year :-)&lt;BR&gt;&lt;BR&gt;Cheers!&lt;BR&gt;aL&lt;BR&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;!-- begin(Yahoo ad) --&gt;&lt;a href=&quot;http://ypn-rss.overture.com/rss/35557/226209/click/&quot;&gt;&lt;img src=&quot;http://ypn-rss.overture.com/rss/35557/226209/img/?url=http%3A%2F%2Frunforfunds.blogdrive.com%2Farchive%2F27.html&amp;amp;pid=1846251505&quot; alt=&quot;Ads by Yahoo!&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;!-- end(Yahoo ad) --&gt;</description>
      <comments>http://runforfunds.blogdrive.com/comments?id=27</comments>
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      <title>Update: MYP Award Ceremony (13th Sept, 10am @ GMPS)</title>
      <link>http://runforfunds.blogdrive.com/archive/26.html</link>
      <pubDate>Fri, 12 Sep 2008 02:01:28 GMT</pubDate>
      <description>&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;Hi folks,&lt;?xml:namespace prefix = o ns = &quot;urn:schemas-microsoft-com:office:office&quot; /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;GMPS has informed me of a change in venue.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;The MYP ceremony will be held at the AVA room (level 4) instead of the conference room, level 3.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;GMPS will be putting up signs to guide you.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;And you can always call me if you get lost.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;This year, there will be 15 recipients of the MYP award.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;For those who have responded +vely, thanks.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;See you this Sat.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;For those who have not, come lah..........&amp;nbsp; :-)&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'&quot;&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;Have a good weekend.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 4.8pt; LINE-HEIGHT: normal&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'&quot;&gt;&lt;BR&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT size=2&gt;aL&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;!-- begin(Yahoo ad) --&gt;&lt;a href=&quot;http://ypn-rss.overture.com/rss/35557/226209/click/&quot;&gt;&lt;img src=&quot;http://ypn-rss.overture.com/rss/35557/226209/img/?url=http%3A%2F%2Frunforfunds.blogdrive.com%2Farchive%2F26.html&amp;amp;pid=1846251505&quot; alt=&quot;Ads by Yahoo!&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;!-- end(Yahoo ad) --&gt;</description>
      <comments>http://runforfunds.blogdrive.com/comments?id=26</comments>
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    <item>
      <title>Run For Funds Maximize Your Potential Award Ceremony (13th Sept, Sat, 10 am @ GMPS)</title>
      <link>http://runforfunds.blogdrive.com/archive/25.html</link>
      <pubDate>Tue, 02 Sep 2008 00:48:31 GMT</pubDate>
      <description>Hi folks,&lt;BR&gt;&amp;nbsp;&lt;BR&gt;The annual Maximize Your Potential (MYP) award ceremony is here again.&lt;BR&gt;Date: 13th September (Saturday)&lt;BR&gt;Time: 10 am&lt;BR&gt;Venue: Geylang Methodist Primary School (3rd level conference room).&lt;BR&gt;Address: 4 Geylang East Central.&amp;nbsp; S(389706)&lt;BR&gt;&amp;nbsp;&lt;BR&gt;Come meet the GMPS kids, some of whom you've sponsored for the past 5 years.&lt;BR&gt;Learn about their academic progress in school and how they've excelled in activities outside their schoolwork.&lt;BR&gt;Also use the opportunity to interact with their parents.&lt;BR&gt;I'm sure they'd appreciate a pat on their backs for bringing their kids up well, despite their financial challenges.&lt;BR&gt;&amp;nbsp;&lt;BR&gt;As there'll be friends visiting the MYP award for the first time, I will be giving a short briefing on Run For Funds (RFF), its goals (what we're doing @ D'joy children's centre and Sembawang Pri School) and the state of finance.&lt;BR&gt;If you have friends who are keen to start something on their own to help the underprivileged in S'pore, invite them to this event.&lt;BR&gt;If friends of RFF can do it, anyone can J&lt;BR&gt;&amp;nbsp;&lt;BR&gt;As GMPS will be catering light snacks for the event, I'd appreciate if you could RSVP by 6th Sept (Sat).&lt;BR&gt;You can also sms me&lt;BR&gt;&amp;nbsp;&lt;BR&gt;Thanks all and have a blessed week at work.&lt;BR&gt;&amp;nbsp;&lt;BR&gt;Cheers,&lt;BR&gt;aL&lt;!-- begin(Yahoo ad) --&gt;&lt;a href=&quot;http://ypn-rss.overture.com/rss/35557/226209/click/&quot;&gt;&lt;img src=&quot;http://ypn-rss.overture.com/rss/35557/226209/img/?url=http%3A%2F%2Frunforfunds.blogdrive.com%2Farchive%2F25.html&amp;amp;pid=1846251505&quot; alt=&quot;Ads by Yahoo!&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;!-- end(Yahoo ad) --&gt;</description>
      <comments>http://runforfunds.blogdrive.com/comments?id=25</comments>
    </item>
    <item>
      <title>Run For Funds Update (June 2008)</title>
      <link>http://runforfunds.blogdrive.com/archive/24.html</link>
      <pubDate>Mon, 30 Jun 2008 00:48:40 GMT</pubDate>
      <description>&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;Dear folks,&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;?xml:namespace prefix = o ns = &quot;urn:schemas-microsoft-com:office:office&quot; /&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;The final cheque for RFF 2007 arrived in June from an Australian friend.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;Accounts are officially closed.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;Through your generous contributions, a total of $13,390 was raised for D’Joy Children’s Centre.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;Thank you for your generosity.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;Below are the latest updates.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;B style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;U&gt;&lt;FONT face=Calibri&gt;&lt;FONT size=2&gt;1. &lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp;&lt;/SPAN&gt;Closing of RFF EDB Chapter Account&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/U&gt;&lt;/B&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;Since our last update, I received the official receipt from Geylang Methodist Primary School (GMPS) confirming the receipt of $16,228.82 from the EDB Chapter of RFF.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;(Note: $16,160.59 was raised.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;The incremental account was interest earned).&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;This money will be used for the continued support of the Maximise Your Potential Programme and Pocket Money Fund @ GMPS.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;This also means that accounts for EDB Chapter of RFF is closed as all monies raised by EDB has been channeled to charitable purposes.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;I’d like to thank Julian Ho for being an excellent custodian of the EDB Chapter funds and I wish the EDB-ians all the best in their charitable work.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;I’m glad RFF was able to ignite the EDB-ian’s passion to contribute back to society.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;B style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;U&gt;&lt;FONT face=Calibri&gt;&lt;FONT size=2&gt;2.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;Financial Status at 29&lt;SUP&gt;th&lt;/SUP&gt; June 2008&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/U&gt;&lt;/B&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;As per the Oct 07 update, available RFF funds (excluding EDB Chapter funds) were $36,942.52&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;As the monies were kept in a current account, I’ve applied a 1.0% interest per year (2 years) for unutilized funds and rounded up the figures to $37,700.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;You’d also recall that funds for D’Joy will be used exclusively for D’Joy.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;B style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;SPAN style=&quot;COLOR: #4f81bd; mso-themecolor: accent1&quot;&gt;&lt;FONT face=Calibri&gt;&lt;FONT size=2&gt;Carry over RFF funds from 2007 (non D’Joy): $37,700 …….(1)&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;B style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;SPAN style=&quot;COLOR: #4f81bd; mso-themecolor: accent1&quot;&gt;&lt;FONT face=Calibri&gt;&lt;FONT size=2&gt;D’joy Funds: $13,390 ……. (2)&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;(1) and (2) will be managed separately.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;B style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;U&gt;&lt;FONT face=Calibri&gt;&lt;FONT size=2&gt;3.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;Updates @ D’Joy&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/U&gt;&lt;/B&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;The first phase RFF assistance @ D’joy has been targeted at (1) creating better teaching tools (2) setting up an emergency medical fund.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;To date, RFF has purchased, amongst other things, a Compaq notebook, Epson LCD projector, Mipro portable PA system, teaching aids and helped pay for an eye checkup for a child from D’Joy.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;Total expense: $3,875.90.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;You’d recall that D’joy, while extremely well kept and tidy, is in need of a fresh lick of paint and facility improvement.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;The remainder of the RFF funds (for D’Joy) $9514.10 could be depleted to fund centre renovation works.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;Djoy has applied for state subsidies for these works.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;For approved projects by government (MCYS), Djoy is still expected to fork out a percentage of the cost. &lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;RFF will aim to cover this cost.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;D’Joy has appointed a new centre director, Charis Ng.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;I’ll be working with her re the management of the funds.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;Donna Tsang, her predecessor, has been posted Bethany Methodist Nursing Home.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;I thank Donna for the help and dedication @ D’Joy.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;B style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;U&gt;&lt;FONT face=Calibri&gt;&lt;FONT size=2&gt;4.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;RFF goes to Sembawang Primary School (SPS)&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/U&gt;&lt;/B&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;After several meetings with the school welfare staff and principal, I’ve assessed them to have the passion and compassion to help needy students.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;As such, RFF will be providing financial assistance to SPS in the following areas.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri&gt;&lt;FONT size=2&gt;a.&amp;nbsp; Day care for needy kids&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;SPS welfare co-ordinator (Jen) shared with me 7 cases &amp;nbsp;(1 pending assessment) that the school is sponsoring, post MCYS grants.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;I trust the school’s judgment in sponsoring these cases and I recognize that this will be a huge strain on the school’s finances.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;RFF is prepared provide 50% subsidy (up to max of $6,000) to cover 12 months (July 08 to June 09) of day care service for these kids.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;Why have I not committed to a longer term?&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;I believe the kids are placed there due to extenuating circumstances and there is a lack of short term solutions to alleviate their problems.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;12 months should be ample time for the families to sort out their difficulties.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;It should also buy them time to seek other governmental assistance (if any).&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;It should also give SPS time to seek other sponsorships to meet this need post June 09.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri&gt;&lt;FONT size=2&gt;b.&amp;nbsp; Maximise Your Potential (MYP) programme&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;This has been implemented successfully at Geylang Methodist Primary School (GMPS) for the past 5 years and will be extended to SPS.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;For SPS, Jen and I agreed to pick students from P3 and 4 from the top classes (5 from each standard)&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;Funds will be set aside to see this batch of kids through primary school.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;Ie. For one pri 3 kid, $350 x 4 years ($1,400) will be set aside.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;If I assume the max funding based on 10 kids all Pri 3 (assuming no P4 kid is identified), the total funding will be $14,000.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;If there are less than 10 kids identified, it’s fine.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;We will also have a yearly award ceremony where the principal, teachers and sponsors get to meet their kids and their families.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri&gt;&lt;FONT size=2&gt;c.&amp;nbsp; Drop in centre for kids at risk&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;A drop in centre @ SPS will be set up to house kids at risk after school hours.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;Jen showed me the breakdown of costs for setting up the centre.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;RFF will sponsor fixtures ie the table and chairs + shelves ($1,500).&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;I’ll also source for a table soccer and paying using RFF funds.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri&gt;&lt;FONT size=2&gt;d.&amp;nbsp; Medical bill fund + pocket money fund&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;Details need to be provided and assessed based on the need of the school.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;So akan dating here.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;If you have further queries or ideas to better aid needy kids, please give me a call.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;God bless you all.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;o:p&gt;&lt;FONT face=Calibri size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; LINE-HEIGHT: normal&quot;&gt;&lt;FONT face=Calibri size=2&gt;aL&lt;/FONT&gt;&lt;/P&gt;&lt;!-- begin(Yahoo ad) --&gt;&lt;a href=&quot;http://ypn-rss.overture.com/rss/35557/226209/click/&quot;&gt;&lt;img src=&quot;http://ypn-rss.overture.com/rss/35557/226209/img/?url=http%3A%2F%2Frunforfunds.blogdrive.com%2Farchive%2F24.html&amp;amp;pid=1846251505&quot; alt=&quot;Ads by Yahoo!&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;!-- end(Yahoo ad) --&gt;</description>
      <comments>http://runforfunds.blogdrive.com/comments?id=24</comments>
    </item>
    <item>
      <title>Run For Funds Update (Feb 2008)</title>
      <link>http://runforfunds.blogdrive.com/archive/23.html</link>
      <pubDate>Sun, 03 Feb 2008 01:18:14 GMT</pubDate>
      <description>&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;Dear friends,&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;It's been a busy month of January &lt;SPAN class=st id=st name=&quot;st&quot;&gt;for&lt;/SPAN&gt; me.&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;Other than work, I've been called away &lt;SPAN class=st id=st name=&quot;st&quot;&gt;for&lt;/SPAN&gt; 2 weeks&amp;nbsp;of holidays at SAF's Choa Chu Kang resort.&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;Was also given the opportunity to enjoy SAF's Lim Chu Kang's nature reserve, sleeping under the stars.&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;Am now back to civilisation.&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;I've been in contact with&amp;nbsp;Donna (Director @ D'Joy) to discuss how the &lt;SPAN class=st id=st name=&quot;st&quot;&gt;funds&lt;/SPAN&gt; ($10k++) will be best used.&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;Part of it will go to upgrading of teaching aids / equipment.&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;Part will&amp;nbsp;go to enrichment programmes and offering financial support to students who can't afford the fees.&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;The remainder may go to facilities repair.&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;Will keep all of you posted on how the &lt;SPAN class=st id=st name=&quot;st&quot;&gt;funds&lt;/SPAN&gt; will be deployed.&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;I aim to close the contribution collection &lt;SPAN class=st id=st name=&quot;st&quot;&gt;for&lt;/SPAN&gt; D'Joy by end Feb 08 and start using the dedicated &lt;SPAN class=st id=st name=&quot;st&quot;&gt;funds&lt;/SPAN&gt; in March 08.&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;Will also send you all a note to confirm the total unds collected in end Feb.&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;Thanks all.&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV&gt;&lt;SPAN class=sg&gt;&lt;FONT style=&quot;BACKGROUND-COLOR: #ffffff&quot;&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt;&lt;/SPAN&gt;&lt;!-- begin(Yahoo ad) --&gt;&lt;a href=&quot;http://ypn-rss.overture.com/rss/35557/226209/click/&quot;&gt;&lt;img src=&quot;http://ypn-rss.overture.com/rss/35557/226209/img/?url=http%3A%2F%2Frunforfunds.blogdrive.com%2Farchive%2F23.html&amp;amp;pid=1846251505&quot; alt=&quot;Ads by Yahoo!&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;!-- end(Yahoo ad) --&gt;</description>
      <comments>http://runforfunds.blogdrive.com/comments?id=23</comments>
    </item>
    <item>
      <title>Marathon report: My 5th (and last?) marathon</title>
      <link>http://runforfunds.blogdrive.com/archive/22.html</link>
      <pubDate>Sun, 09 Dec 2007 15:08:45 GMT</pubDate>
      <description>&lt;P&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;BR&gt;To me, there are 3 categories of runners.&lt;BR&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;STRONG&gt;&lt;FONT color=#000099&gt;There are those who are born to run like the wind……&lt;/FONT&gt;&lt;/STRONG&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Example: &lt;?xml:namespace prefix = st1 ns = &quot;urn:schemas-microsoft-com:office:smarttags&quot; /&gt;&lt;st1:country-region w:st=&quot;on&quot;&gt;&lt;st1:place w:st=&quot;on&quot;&gt;Singapore&lt;/st1:place&gt;&lt;/st1:country-region&gt; Marathon 2007 winner, Kenyan Elijah Mbogo in a time of 2h 14 min.&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot; align=left&gt;&lt;IMG src=&quot;http://farm3.static.flickr.com/2382/2097846706_e4cdfb4ed7_m.jpg&quot;&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;BR&gt;&lt;/P&gt;&lt;?xml:namespace prefix = o ns = &quot;urn:schemas-microsoft-com:office:office&quot; /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;STRONG&gt;&lt;FONT color=#000099&gt;Then, there are those can run really fast but never bothered to try .....&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Example: Run For Funds supporter Dr Beh Swan Gin.&lt;BR&gt;&lt;IMG src=&quot;http://farm3.static.flickr.com/2232/2097846346_1875710394_m.jpg&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;He completed his &lt;STRONG&gt;&lt;U&gt;&lt;FONT color=#cc0000&gt;first&lt;/FONT&gt;&lt;/U&gt;&lt;/STRONG&gt; marathon in a staggering 4h 5 min.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;This places him in the top 8% of the runners for the marathon.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;STRONG&gt;&lt;FONT color=#ff0000&gt;Swan Gin – I salute you. Kowtow, kowtow&lt;/FONT&gt;&lt;/STRONG&gt;.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;STRONG&gt;&lt;FONT color=#000099&gt;Finally, there are those who simply cannot run but insist on doing so……&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&lt;IMG src=&quot;http://farm3.static.flickr.com/2387/2097069007_c7a82fd4e0_m.jpg&quot;&gt;&lt;BR&gt;&lt;BR&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;My finishing time: &lt;STRONG&gt;&lt;FONT color=#ff0000&gt;5h 52min.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;I finished @ the 63&lt;SUP&gt;rd&lt;/SUP&gt; percentile, ahead of turtles, men running backwards wearing flippers&amp;nbsp;etc.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;STRONG&gt;&lt;FONT color=#ff0000&gt;This is the slowest time I've clocked in the past 5 years.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Many of you sms-ed me to check how I did and more importantly, did my 5&lt;SUP&gt;th&lt;/SUP&gt; battle to the finish line with the ah pek materialize.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Re ah pek, I did not see him.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;I'm pretty sure the ah pek was already on his way home when I crossed the finish line.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;For many reasons, compared to previous years, I was happiest and most relieved when I crossed the finish line this year.&lt;BR&gt;Here are some of them.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;B style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT color=#000099&gt;&lt;U&gt;1.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;Finished under target time of 6 hours.&lt;o:p&gt;&lt;/o:p&gt;&lt;/U&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;My promotion to papa-dom on 9&lt;SUP&gt;th&lt;/SUP&gt; Nov posed a huge constraint on my training schedule in the final 6 weeks before the marathon.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; tab-stops: 342.85pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;The lack of sleep also took a toll on my physical well-being.&lt;SPAN style=&quot;mso-tab-count: 1&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/SPAN&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; tab-stops: 342.85pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;I was Mr Grouchy (still am), really !&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&lt;BR&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;B style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT color=#000099&gt;&lt;U&gt;2.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;Comeback from injuries&lt;o:p&gt;&lt;/o:p&gt;&lt;/U&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Back, shoulder, thigh and calf strains were common since June 07 despite me taking adequate precautions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;The most serious one happened in end Oct, after my &lt;st1:country-region w:st=&quot;on&quot;&gt;&lt;st1:place w:st=&quot;on&quot;&gt;US&lt;/st1:place&gt;&lt;/st1:country-region&gt; trip.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Tendonitis of the left knee due to overexertion using the gym Nordic ski machine.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;The ski-action was not something I was used to and it caused a severe strain.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;My left knee swelled and I couldn't walk properly for several days after consulting a sports injury specialist.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Thank God, I was able to recover in 9 days to resume light training again, by which time was set back a few weeks.&lt;BR&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;B style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;U&gt;&lt;FONT color=#000099&gt;3.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;Running blind - My heart rate monitor strap broke&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/U&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Since 2002, I've used the heart rate monitor for my training runs.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;This is to ensure that I do not over-exert myself during training and the actual marathon - I kia-see (scare to die) lah.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;During this year's run, my heart rate monitor chest strap gave me a lot of problems.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;It started slipping off at 3 km intervals in the first 21km.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;I easily wasted 10 min stopping to readjust.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;At the 22km mark, the strap finally snapped.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;So from that point, I was running &quot;blind&quot;.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;I wasn't sure if I was running optimally based on my heart rate.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;But to prevent damage to my heart (yes, I do have one), I decided to use the Roxette's rule ie. &quot;Listen to your heart&quot;.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Each time, if I listened carefully, when my heart was saying: &quot;Why the heck are you torturing me?&quot;, I slowed down or walked.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Hence when I finished, I wasn't tired at all.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;B style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT color=#000099&gt;&lt;U&gt;4.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;The weather was scorching !!&lt;o:p&gt;&lt;/o:p&gt;&lt;/U&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;The sun was blazing down on the slow runners like me from 8 am (2.5 hrs from the starting time).&lt;BR&gt;Many less experienced runners collapsed along the way due to heat exhaustion.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Coupled with my &quot;running blind&quot; problem which slowed me down significantly, I had lapsed into &quot;&lt;STRONG&gt;&lt;FONT color=#3333ff&gt;slow grill&lt;/FONT&gt;&lt;/STRONG&gt;&quot; mode.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;I'm pretty sure people who overtook me smelled me&lt;STRONG&gt;&lt;EM&gt; frying in my own lard&lt;/EM&gt;&lt;/STRONG&gt;.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;I also checked to ensure that people behind me didn't slip on my &quot;oil leak&quot;.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;At the 26km mark (around 8.30 am), I called home.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;My wife was still sleeping in the aircon comfort of our room.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;That broke my will and for the first time, I considered giving up.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Again, with the grace of God, I overcame that severe test and continued plodding along, running from shade to shade, drink station to drink station.&lt;BR&gt;When&amp;nbsp;I crossed the finish line, my face was sunburnt.&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;B style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT color=#000099&gt;&lt;U&gt;5.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;I have 1.5 nipples left&lt;o:p&gt;&lt;/o:p&gt;&lt;/U&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;You see, abrasions are BAD news to runners.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Male runners suffer from nipple abrasions from shirts and groin abrasions from shorts.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;I use &quot;nip guards&quot; to prevent nipple abrasions.&lt;BR&gt;There is REALLY such a product.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;See website: &lt;STRONG&gt;&lt;A href=&quot;http://www.nipguards.com/&quot;&gt;&lt;FONT color=#3333ff&gt;http://www.nipguards.com/&lt;/FONT&gt;&lt;/A&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;This year, due to papa duties, I didn't have time to buy them.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;So I nicked several pairs of nipple concealers (NC) from my cousin who uses them when she wears bare back dresses.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Clearly, that was a bad idea ….. remember I wasn't getting enough sleep and hence clarity of thought was an issue?&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;The NCs don't stick well after mixing with sweat.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;After 10km, I experienced excruciating pain in my nipples and saw, to my horror, to 2 streaks of blood on my running tee.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Luckily, I wore a red running tee so the streaks weren't obvious.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;But I tell you, they hurt with every step.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;At the 23km mark, I stopped at a public toilet for 10 minutes to use some micropore tape (for taping my feet) to tape my chest / nipples.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;That held out for another 10 km but the pain came back again.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;So when I crossed the finish line, I reckon I had worn off a quarter of a nipple each side.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;Lucky for me, I heard nipples regenerate &lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: Wingdings; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-char-type: symbol; mso-symbol-font-family: Wingdings&quot;&gt;&lt;SPAN style=&quot;mso-char-type: symbol; mso-symbol-font-family: Wingdings&quot;&gt;J&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&lt;BR&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;B style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;U&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT color=#000099&gt;Funds Raised So Far&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/U&gt;&lt;/B&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Having experienced the abovementioned, the real reason that kept me going was I was running to raise funds.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;I'd like to thank my generous sponsors.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;As I type, contributions have exceeded $9,000.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;I'll be closing the books in end Dec and will be in touch re payment.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Stay tuned as I share how the monies will be used to help D'Joy Children's Centre.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Cheers,&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;st1:City w:st=&quot;on&quot;&gt;&lt;st1:place w:st=&quot;on&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;Adrian&lt;/SPAN&gt;&lt;/st1:place&gt;&lt;/st1:City&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT size=3&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT size=3&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT size=3&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;!-- begin(Yahoo ad) --&gt;&lt;a href=&quot;http://ypn-rss.overture.com/rss/35557/226209/click/&quot;&gt;&lt;img src=&quot;http://ypn-rss.overture.com/rss/35557/226209/img/?url=http%3A%2F%2Frunforfunds.blogdrive.com%2Farchive%2F22.html&amp;amp;pid=1846251505&quot; alt=&quot;Ads by Yahoo!&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;!-- end(Yahoo ad) --&gt;</description>
      <comments>http://runforfunds.blogdrive.com/comments?id=22</comments>
    </item>
    <item>
      <title>Run For Funds 2007:  Running my last marathon for D'Joy Children's Centre</title>
      <link>http://runforfunds.blogdrive.com/archive/18.html</link>
      <pubDate>Fri, 23 Nov 2007 15:18:46 GMT</pubDate>
      <description>&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Yep, folks, I've decided to join the obese couch potato club.&lt;BR&gt;&lt;?xml:namespace prefix = o ns = &quot;urn:schemas-microsoft-com:office:office&quot; /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;But seriously, this year's 42km run could be my 5&lt;SUP&gt;th&lt;/SUP&gt; and my last.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;2 major reasons: &lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT color=#6666cc&gt;&lt;STRONG&gt;1.&lt;/STRONG&gt; &lt;/FONT&gt;&lt;STRONG&gt;The arrival of my baby daughter in Nov 07.&lt;/STRONG&gt;&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;Those of you who are parents can empathise with me. It's really hard to dig into my energy reserves to train&amp;nbsp;in the midst of&amp;nbsp;round the clock feeds for the baby.&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;STRONG&gt;&lt;FONT color=#6666cc&gt;2.&lt;/FONT&gt;&lt;/STRONG&gt; &lt;STRONG&gt;I'm using more ko-yok (medicated patches) than an 80 year old ah pek&lt;/STRONG&gt;.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;I cannot but admit that age has finally caught up.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;My temple, I mean&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;… body, is approaching ruins (like Angkor Wat).&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;I've become rather injury prone and it takes me longer to recover from muscle aches after training runs.&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Coupled with my &lt;STRONG&gt;&lt;FONT color=#3333ff&gt;promotion to Papa-dom&lt;/FONT&gt;&lt;/STRONG&gt; and &lt;STRONG&gt;&lt;FONT color=#ff0000&gt;demotion to Ah Pek-dom&lt;/FONT&gt;&lt;/STRONG&gt;, the demand of my training time for the marathon becomes too much.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;FONT color=#3333ff&gt;&lt;STRONG&gt;=&amp;gt;&lt;/STRONG&gt; &lt;/FONT&gt;&amp;nbsp;I typically have to spend an average of four 2hr sessions each week training for the run, 6 months a year.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;Ok, enough of my sob story …. Who knows, with blue (ahem!) pills and exotic animals parts (yep, the unmentionables), I may be able to run the full 42km in 2008 &lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: Wingdings; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-char-type: symbol; mso-symbol-font-family: Wingdings&quot;&gt;&lt;SPAN style=&quot;mso-char-type: symbol; mso-symbol-font-family: Wingdings&quot;&gt;J&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;Now, on to RFF 2007.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;This year, unlike other years, my Superfriends and I will be running to raise funds solely for the &lt;STRONG&gt;&lt;U&gt;non-profit&lt;/U&gt;&lt;/STRONG&gt; D'Joy Children's Centre @ Blk 1, &lt;?xml:namespace prefix = st1 ns = &quot;urn:schemas-microsoft-com:office:smarttags&quot; /&gt;&lt;st1:Street w:st=&quot;on&quot;&gt;&lt;st1:address w:st=&quot;on&quot;&gt;Maude Road&lt;/st1:address&gt;&lt;/st1:Street&gt; near Mustafa Centre, near Jalan Besar Stadium.&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;BR&gt;.&lt;BR&gt;&lt;/P&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;STRONG&gt;&lt;FONT color=#ff0000 size=3&gt;Why D'Joy?&lt;/FONT&gt;&lt;/STRONG&gt;&lt;BR&gt;&lt;BR&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
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&lt;LI class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; tab-stops: list .5in; mso-list: l0 level1 lfo1&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;D'joy runs day care services for up to 120 children from ages 2 to 14 from the Jalan Besar neighbourhood.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt; &lt;/LI&gt;&lt;/UL&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt; tab-stops: list .5in; mso-list: l0 level1 lfo1&quot;&gt;&amp;nbsp;&lt;/P&gt;
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&lt;LI class=MsoNormal style=&quot;TEXT-JUSTIFY: inter-ideograph; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; tab-stops: list .5in; mso-list: l0 level1 lfo1&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;They cater to children from low income, single-parent or dysfunctional families.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;A number of them are referred by the MCYS (Govt agency that oversees social welfare amongst other things), social service agencies and schools with problems ranging from social behaviour, learning difficulties to physical and emotional abuses.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt; &lt;/LI&gt;&lt;/UL&gt;
&lt;P class=MsoNormal style=&quot;TEXT-JUSTIFY: inter-ideograph; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; tab-stops: list .5in; mso-list: l0 level1 lfo1&quot;&gt;&amp;nbsp;&lt;/P&gt;
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&lt;LI class=MsoNormal style=&quot;TEXT-JUSTIFY: inter-ideograph; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; tab-stops: list .5in; mso-list: l0 level1 lfo1&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;D'joy receives no operational funding from the Government.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;Finances are raised through the nominal fees charged for daycare services, donations from well wishers and charitable organizations.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; T&lt;/SPAN&gt;he centre faces many challenges managing a shoestring budget and to make ends meet.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt; &lt;/LI&gt;&lt;/UL&gt;
&lt;P class=MsoNormal style=&quot;TEXT-JUSTIFY: inter-ideograph; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; tab-stops: list .5in; mso-list: l0 level1 lfo1&quot;&gt;&amp;nbsp;&lt;/P&gt;
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&lt;LI class=MsoNormal style=&quot;TEXT-JUSTIFY: inter-ideograph; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; tab-stops: list .5in; mso-list: l0 level1 lfo1&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;The facilities are basic,&amp;nbsp;clean and extremely tidy.&amp;nbsp; But, to me, the centre is rather run down and could use a fresh lick of paint and some upgrades.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; However, b&lt;/SPAN&gt;udgetary constraints limit the maintenance work that can be done.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;Recently, I found a good Samaritan in my friend Jerry O' Sullivan, who mobilized other good Samaritans to repair leaking toilets, rewire the lights and other repair jobs for free.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt; &lt;/LI&gt;&lt;/UL&gt;
&lt;P class=MsoNormal style=&quot;TEXT-JUSTIFY: inter-ideograph; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; tab-stops: list .5in; mso-list: l0 level1 lfo1&quot;&gt;&amp;nbsp;&lt;/P&gt;
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&lt;LI class=MsoNormal style=&quot;TEXT-JUSTIFY: inter-ideograph; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; tab-stops: list .5in; mso-list: l0 level1 lfo1&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;If D'joy doesn't stay afloat financially, the good work that is done there ceases.&lt;SPAN style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/SPAN&gt;The children lose a safe haven and will be left to their own devices and may be exposed to undesirable influences outside school.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/LI&gt;&lt;/UL&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;A href=&quot;http://runforfunds.blogdrive.com/archive/19.html&quot; target=_self&gt;&lt;FONT color=#ff0000&gt;&lt;STRONG&gt;Click here&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/A&gt;&amp;nbsp;to see D'Joy's write up by Donna Tsang, Centre Director.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;This year I look forward to your generous contributions to help D'Joy.&lt;BR&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;I am cognizant of the fact that the funds raised may not keep it afloat long term if the finances continue to be dire.&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;FONT size=2&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot;&gt;However, every single day we keep underprivileged kids off the streets is a cause, I feel, worth giving to.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
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&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial&quot;&gt;&lt;o:p&gt;&lt;FONT face=&quot;Arial, Helvetica, sans-serif&quot; size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;!-- begin(Yahoo ad) --&gt;&lt;a href=&quot;http://ypn-rss.overture.com/rss/35557/226209/click/&quot;&gt;&lt;img src=&quot;http://ypn-rss.overture.com/rss/35557/226209/img/?url=http%3A%2F%2Frunforfunds.blogdrive.com%2Farchive%2F18.html&amp;amp;pid=1846251505&quot; alt=&quot;Ads by Yahoo!&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;!-- end(Yahoo ad) --&gt;</description>
      <comments>http://runforfunds.blogdrive.com/comments?id=18</comments>
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    <item>
      <title>Pics of D'Joy Children's Centre</title>
      <link>http://runforfunds.blogdrive.com/archive/21.html</link>
      <pubDate>Thu, 22 Nov 2007 13:06:20 GMT</pubDate>
      <description>&lt;FONT color=#ff0000&gt;&lt;/FONT&gt;
&lt;P&gt;&lt;BR&gt;&lt;STRONG&gt;1.&amp;nbsp; &lt;FONT color=#ff0000&gt;Entrance to D'Joy&lt;/FONT&gt; on level 3 @ Blk 1, Maude Road&lt;/STRONG&gt;&lt;BR&gt;&lt;IMG src=&quot;http://farm3.static.flickr.com/2283/2072966831_aa90f60afb.jpg?v=0&quot;&gt;&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;&lt;STRONG&gt;2.&amp;nbsp; &lt;FONT color=#000099&gt;&lt;FONT color=#ff0000&gt;Main hall.&amp;nbsp;&lt;/FONT&gt; &lt;/FONT&gt;Like I shared, the place is extremely clean and tidy, credit to the staff of D'Joy.&lt;/STRONG&gt;&lt;BR&gt;&lt;IMG src=&quot;http://farm3.static.flickr.com/2291/2073758362_59c5894b13.jpg?v=0&quot;&gt;&lt;BR&gt;&lt;BR&gt;&lt;STRONG&gt;3.&amp;nbsp; &lt;FONT color=#ff0000&gt;Door to classroom.&lt;/FONT&gt;&amp;nbsp; If you look&amp;nbsp;carefully, the place needs a fresh lick of paint.&amp;nbsp; The door frame needs some repair too (and the kid needs to get out of my way ....hahah !!)&lt;/STRONG&gt;&lt;BR&gt;&lt;IMG src=&quot;http://farm3.static.flickr.com/2090/2072967139_951b9c0cd7.jpg?v=0&quot;&gt;&lt;BR&gt;&lt;BR&gt;&lt;STRONG&gt;4.&amp;nbsp; &lt;FONT color=#ff0000&gt;Classroom facilities &lt;/FONT&gt;are extremely basic.&lt;/STRONG&gt;&lt;BR&gt;&lt;IMG src=&quot;http://farm3.static.flickr.com/2282/2072967043_6f77c0f695.jpg?v=0&quot;&gt;&lt;BR&gt;&lt;BR&gt;&lt;STRONG&gt;5.&amp;nbsp; &lt;FONT color=#ff0000&gt;Main activity (dining)&amp;nbsp;hall.&amp;nbsp;&lt;/FONT&gt; From what I understand, most of the furniture has not been changed since Feb 2001 when the centre opened.&lt;/STRONG&gt;&lt;BR&gt;&lt;IMG src=&quot;http://farm3.static.flickr.com/2298/2073758678_c4c940203e.jpg?v=0&quot;&gt;&lt;BR&gt;&lt;BR&gt;&lt;STRONG&gt;6.&amp;nbsp; &lt;FONT color=#ff0000&gt;Mini library section.&amp;nbsp;&lt;/FONT&gt; I feel new books and kid's magazines will be a welcome addition.&lt;BR&gt;&lt;/STRONG&gt;&lt;IMG src=&quot;http://farm3.static.flickr.com/2130/2073758884_e8a8a406bf.jpg?v=0&quot;&gt;&lt;BR&gt;&lt;BR&gt;&lt;STRONG&gt;I wish I could take more pics that tell a better and more compelling story of the important role that D'Joy plays to these kids in the neighbourhood despite having basic facilities.&lt;BR&gt;&lt;BR&gt;But alas, I'm still struggling with the use of my idiot-proof camera :-)&lt;BR&gt;&lt;BR&gt;I'd encourage you to visit D'Joy to check it out and explore how you can render assistance.&lt;/STRONG&gt;&lt;BR&gt;&lt;/P&gt;&lt;!-- begin(Yahoo ad) --&gt;&lt;a href=&quot;http://ypn-rss.overture.com/rss/35557/226209/click/&quot;&gt;&lt;img src=&quot;http://ypn-rss.overture.com/rss/35557/226209/img/?url=http%3A%2F%2Frunforfunds.blogdrive.com%2Farchive%2F21.html&amp;amp;pid=1846251505&quot; alt=&quot;Ads by Yahoo!&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;!-- end(Yahoo ad) --&gt;</description>
      <comments>http://runforfunds.blogdrive.com/comments?id=21</comments>
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